Cardio Master
File Type zip file
File Size 26.83 MB
License Personal Use
Product Files PDF, TXT, PNG
Sale Tools no
What’s the first thing you think of when you hear “cardio?” Probably running or perhaps the elliptical machine, stationary bike, or even a rower, maybe? But there’s so much more to cardiorespiratory training than steady-state endurance workouts—a.k.a. trucking it for the long haul.
To get and maintain a healthy body you ought to connect yourself to a routine with a regular exercise schedule. If your body can do everything and enjoy doing leisure activities as well, then you are physically fit. Also, for a fit body, it is easy to take on the stress and do some work even in adverse times.
Within this package you will find the following modules:
01 – Training Guide
02 – Cheat Sheet
03 – Mind Map
04 – Top Resource Report
05 – Graphics Package
07 – Articles